It doesn’t interest me what you do for a living. I want to know what you ache for – and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool – for love – for your dreams – for the adventure of being alive.

Oriah Mountain Dreamer

Meet Heidi Link

Founder of Vision2Link

Life Quality Coach & Strategist

Stress Management & Autogenic Training (AT)

During her over 20 of years experience  as an Intensive care Nurse in Germany, Heidi learned a lot about stress situations , illnesses and Autogenic Training as a very powerful support self-help technique. 

 

She first experienced  the value of AT on the ENT ward in patients that suffered from Tinnitus and sudden hearing loss.

AT gave these patients a tool to help themselves. AT relieves the panic to suffer another "stress attack". AT became a tool for patients they could practice anytime and anywhere. 

She made similar experiences in patients on the intensive care ward. Here especially Patients with asthma and also patients with the so-called "Managers diseases" (such as: heart attack, Adipositas, high blood pressure, alcoholism, burn out symptoms) benefited most from AT.

..."I am always fascinated by how powerful this autogenic technique is to help yourself !

AT has a permanent place in my life. I can practice it anywhere and it anchors me within minutes. I use it, for example, in my dental phobia and when I'm exhausted.  I'm always surprised at the positive and recovering effect."...

 

Heidi now combines her professional experience with her career as a coach and consultant for stress management and identity.

She lives with her husband, daughter, a cat and a rabbit on an Island near Auckland / New Zealand and part time in Germany.