Meet Heidi Link
Founder of Vision2Link
Life Quality Coach & Strategist
Stress Management & Autogenic Training (AT)
During her over 20 of years experience as an Intensive care Nurse in Germany, Heidi learned a lot about stress situations , illnesses and Autogenic Training as a very powerful support self-help technique.
She first experienced the value of AT on the ENT ward in patients that suffered from Tinnitus and sudden hearing loss.
AT gave these patients a tool to help themselves. AT relieves the panic to suffer another "stress attack". AT became a tool for patients they could practice anytime and anywhere.
She made similar experiences in patients on the intensive care ward. Here especially Patients with asthma and also patients with the so-called "Managers diseases" (such as: heart attack, Adipositas, high blood pressure, alcoholism, burn out symptoms) benefited most from AT.
..."I am always fascinated by how powerful this autogenic technique is to help yourself !
AT has a permanent place in my life. I can practice it anywhere and it anchors me within minutes. I use it, for example, in my dental phobia and when I'm exhausted. I'm always surprised at the positive and recovering effect."...
Heidi now combines her professional experience with her career as a coach and consultant for stress management and identity.
She lives with her husband, daughter, a cat and a rabbit on an Island near Auckland / New Zealand and part time in Germany.