Thu, Feb 14 | Browns Bay
Autogenic training (8 session a 60 Min ) 09:30 - 10:30 (1)
In a 8 week Autogenic Training (AT) you will learn a very well-known European simple but powerful deep self-relaxation technique that leads to rapid body & mind relaxation in stressful situations. In addition, it is used in nervousness, sleep disorders and psychosomatic diseases such as headaches et
Registration is Closed